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The Importance of Mental Health to Physical Health
from:Some people do not know that there is a link that ties mental health together with physical health. These links have been the focus of thorough research for many years and shows that the connection between mental health and physical health is indeed there. It has been noted in numerous studies that what affects the mind can translate to an effect in the body. This can also happen the other way around with ill physical health taking its toll on mental health.
A good example of how mental health can affect a person physically is the effects that stress can have on a person's body. Stress has been known to create numerous adverse physical health effects on those who suffer from excessive amounts of it. Too much stress can leave a person with such physical health problems like high blood pressure, ulcers, headaches, weight problems and a whole lot more. These effects can escalate into life threatening diseases like heart problems and such. This clearly shows that mental health and taking good care of it can help reduce the risk of a person getting ill or suffering from such physical conditions.
An example of how physical health can also affect a person's mental health is when a person finds out that he or she has a serious illness like cancer or is infected with HIV. These can cause a person to lapse into certain negative thoughts that can progress into anxiety problems and depression. There was a study that proved that mental health does have a bearing on physical health. It was found out through a study of some people who were suffering from cancer and who were able to ease their fears through talks and group therapy that they often lived longer than those people who kept these fears and thoughts on their illness to themselves. This shows that, if the stress that the knowledge of the illness brings to a person is slowly eased or if a person who is diagnosed with a serious physical health problem has a way to help ease the mental stress that comes with such knowledge, the person helps alleviate the other effects as well.
Taking care of mental health along with physical health and vice versa can actually help a person live a healthy life in both senses of the word. A healthy mind free of too much worry and stress can often show in the person's body and a healthy body can translate into a person being able to think clearly and have no cause to worry.
Indiana Mental Health Specific links
Indiana Mental Health News
Mentally ill kids caught in Catch-22 - Indianapolis Star
Mentally ill kids caught in Catch-22 Indianapolis Star Advocates for children across the state say that response is becoming a growing problem in Indiana. And some contend the issue comes down to DCS not wanting to spend the money to help children with costly mental health issues, not even at a time when ... |
IU's Pescosolido to chair international advisory council targeting mental ... - Indiana University
 Zee News | IU's Pescosolido to chair international advisory council targeting mental ... Indiana University Pescosolido, Distinguished Professor and Chancellor's Professor of Sociology in IU Bloomington's College of Arts and Sciences and director of the Indiana Consortium for Mental Health Services Research, will chair the advisory council. Health related briefs |
Officials: Mentally ill children who don't get help can end up in criminal ... - nwitimes.com
Officials: Mentally ill children who don't get help can end up in criminal ... nwitimes.com Parents, judges, prosecutors, and other officials in Indiana say there is a multi-agency failure to provide mental health services to the children who need it most. Officials said that leads to a grim reality: Children who don't get the services they ... Judge: Dept. of Child Services 'broken' |
Western Indiana city's mayor says he's certain home foreclosure suit will soon ... - The Republic
Western Indiana city's mayor says he's certain home foreclosure suit will soon ... The Republic The Republican was an executive of a Terre Haute-based mental health system before he elected mayor in 2007 and then won a second term last November. The mortgage company seemed to view the political job as less stable because it is subject to ... |
Indianapolis pastor's alleged killer tells judge she's jobless, has no money ... - The Republic
Indianapolis pastor's alleged killer tells judge she's jobless, has no money ... The Republic Marion County Deputy Prosecutor John Keiffer tells The Indiana polis Star that Barcroft's public defender will meet with her in the next few days to determine if she needs to undergo a mental health evaluation. Barcroft told the judge she's been ... |