It Might Not Be Hyperactivity
Sometimes children get fidgety, jittery and don’t want to be away from mom and dad. Some of that is normal, of course, and part of growing up. But excessive anxiety is not normal and needs to be addressed. Kids are unfortunately frequently diagnosed as having something else like hyperactivity or ADD. [...]
How to manage stress
People with full schedules and busy lifestyles tend to get more prone to a higher rate of stress. Stress and its nature vary from simple to complicated. For instance, taking care of your children can cause stress while facing debts and financial commitments can do the same thing as well. Because the various stressful [...]
Creating My Own Panic
I learned recently that you can actually create your own panic attack. You can do this in several ways. One of the most frequent ways is by anticipating something too much. The old expression “all worked up” probably described someone creating their own panic attack. There are plenty of reasons why [...]
