What happens if a person ignores extreme stress?
Wicked Bad Nonsense asked: If a person ignores extreme stress but ignores the stress or pretends it’s not there, what might happen as an effect of not dealing with it?
The person sayshe “doesn’t have time” to deal with stress, but I am worried because he seems to be “out of it” lately, kind [...]
What does a person do that has severe anxiety and social phobia?
Trinstar asked: I have many physical symptoms. They worsen when I go to places like the grocery store. My vision gets weird and I feel like I can’t focus. I have a past history of alcohol problems. I have been sober for about 2 yrs. I don’t know what to do anymore though because I [...]
How to overcome the anxiety of leaving home for college?
corona7w asked: I’m leaving for college in about a month and a half and the anxiety is rather overwhelming. I’ve never left my parents for long periods of time in my life, and the thought of seeing them only 4 times a year is just depressing, even though the school is around 6 hr drive [...]
How Should Deal With Stress and Anxiety ?
smart-doctor-egypt asked: Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is how you deal with it. This article does not deal with the factors of stress, anxiety, and depression, nor is it a clinical advice. If you feel depressed, you [...]
What is the best way to deal with stress?
evaD mI iH asked: Our work is slammed right now and as a result there’s a ton of overtime that is required, and it seems like when I start to make a chip at the amount of work I have left, it quickly gets replaced.
How do you deal with stress? Any healthy suggestions?
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